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Morning Meditation

We will be continuing our weekly meditation groups via Zoom as we explore this different way of gathering and sharing our practice.  Our experience over the last few months reveals that gathering and practicing in this way is very beneficial…helping us to feel more grounded, more connected, and more balanced during this time of great […]

Virtual Poetry Writing Sessions

Let’s write some Poetry!! And have some fun. I don’t know about you but poetry has been immensely helpful in these chaotic times when the emotional roller coaster takes a deep […]