Our meetings are via Zoom, or hybrid. Prior to each meeting, one of our members distributes a short excerpt from a book or published interview (usually a 5 - 10 minute read) that is “spiritual”, and will focus our interactions. Our readings cover a wide range of topics and authors, and past readings have come […]
with Bevin Stark Wednesdays, May 1 - June 12 In-Person 8:30 - 9:30 am at the Center 21 Stages of Meditation: First of Three Journeys of 7 weeks each In just 3 minutes, you can change your breathe, calm your nervous system, and lighten your mood. Joy is our birthright… come learn how to cultivate […]
Join us for A Series of Interviews on World Religions and Wisdom Traditions In divisive times, how do we build bridges and make space for all world religions and wisdom traditions that will lead us to a more inclusive, vibrant, and healthy society? We will hold a series of interviews that seek to inform people about various […]
Book Group and Meditation on Zoom Thursdays, April 18 - June 13 8:30 - 9:45am with Dawn Tolley & Anne Bonney $40 for the series Our Spring Book selection is Essential Spirituality by Roger Walsh In preparation for our first gathering, we invite you to begin by reading the Introduction and Overview to Essential Spirituality […]
Thursdays, April 11 - May 2, 2024 11:30am - 12:30pm Qi or Chi is the life force energy that resides in all life forms. When working with it skillfully, one may experience greater vitality, a deep inner calm, and a stronger, more flexible body. This class combines gentle movement, breath and self-applied massage practices to clear stress […]
Join Brad for an introduction to group coaching – aimed at exploring what matters most in life – to you – and how you can manifest it. This session will be a “coaching sampler,” delving a bit into the thinking, life experiences, and old beliefs that keep us from our life’s potential, along with some practical ways to release old tapes. […]
with Michele Insley Saturdays, April 27 - June 8 (no class on May 18) In-Person and on Zoom 9:00 - 10:00 am Enhance the benefits of your yoga practice this spring in a special three week series, Yoga for Strength. Longer holds and light weights will be added to familiar yoga poses to increase strength, […]
Mat Pilates Program cost: $20 Register here or Cash drop-in In Pilates, we work the body through an effective series of core exercises designed by Joseph Pilates which are executed both standing and on the mat. We work every muscle, and lengthen every part of the body to create a toned, balanced and strong physique. […]
Saturday, May 4, 1:00 - 2:30pm Walk as One at 1 Every year on the first Saturday in May thousands of people around the globe participate in World Labyrinth Day as a moving meditation for world peace and celebration of the labyrinth experience. Many “Walk as One at 1” local time to create a rolling […]
Please join Andrea Higgins, Kripalu Certified Mindful Outdoor Guide and Carol Marcy, Poet and Forest Bathing Guide for a very special springtime retreat. Quietly, slowly walking, drinking in the beautiful surroundings of Sylvan Gardens, connecting through heart centered awareness and focused attention, you will have the opportunity to gather your deepening experience of wonder into […]
with Bevin Stark Wednesdays, May 1 - June 12 In-Person 8:30 - 9:30 am at the Center 21 Stages of Meditation: First of Three Journeys of 7 weeks each In just 3 minutes, you can change your breathe, calm your nervous system, and lighten your mood. Joy is our birthright… come learn how to cultivate […]
Join us for A Series of Interviews on World Religions and Wisdom Traditions In divisive times, how do we build bridges and make space for all world religions and wisdom traditions that will lead us to a more inclusive, vibrant, and healthy society? We will hold a series of interviews that seek to inform people about various […]
Book Group and Meditation on Zoom Thursdays, April 18 - June 13 8:30 - 9:45am with Dawn Tolley & Anne Bonney $40 for the series Our Spring Book selection is Essential Spirituality by Roger Walsh In preparation for our first gathering, we invite you to begin by reading the Introduction and Overview to Essential Spirituality […]
Thursdays, May 9 - June 6, 2024 (No class on May 30) 11:30am - 12:30pm Qi or Chi is the life force energy that resides in all life forms. When working with it skillfully, one may experience greater vitality, a deep inner calm, and a stronger, more flexible body. This class combines gentle movement, breath and self-applied […]
with Michele Insley Saturdays, April 27 - June 8 (no class on May 18) In-Person and on Zoom 9:00 - 10:00 am Enhance the benefits of your yoga practice this spring in a special three week series, Yoga for Strength. Longer holds and light weights will be added to familiar yoga poses to increase strength, […]
Mat Pilates Program cost: $20 Register here or Cash drop-in In Pilates, we work the body through an effective series of core exercises designed by Joseph Pilates which are executed both standing and on the mat. We work every muscle, and lengthen every part of the body to create a toned, balanced and strong physique. […]
Our meetings are via Zoom, or hybrid. Prior to each meeting, one of our members distributes a short excerpt from a book or published interview (usually a 5 - 10 minute read) that is “spiritual”, and will focus our interactions. Our readings cover a wide range of topics and authors, and past readings have come […]
with Bevin Stark Wednesdays, May 1 - June 12 In-Person 8:30 - 9:30 am at the Center 21 Stages of Meditation: First of Three Journeys of 7 weeks each In just 3 minutes, you can change your breathe, calm your nervous system, and lighten your mood. Joy is our birthright… come learn how to cultivate […]
with Kathy Budreski & Bonnie Fedge In this 6 week workshop series we will be using books by Julia Cameron, and excerpts from other inspiring authors, with an accent on healing and spiritual connection from writing. We will encourage participants to experience freewriting, prompts, quotes and excerpts, discussion and dialogue, sharing and feedback in a […]
Join us for A Forum on World Religions and Wisdom Traditions May 15, 2024 from 6:30 – 8pm (doors will open at 6:00pm) at the Unitarian Church of Barnstable, 3330 Main Street, Barnstable, MA (on the northeast corner of Route 6A and Phinney’s Lane. Parking lot is on Route 6A.) Facilitated by Rev. Kristen Harper In-Person and […]
Book Group and Meditation on Zoom Thursdays, April 18 - June 13 8:30 - 9:45am with Dawn Tolley & Anne Bonney $40 for the series Our Spring Book selection is Essential Spirituality by Roger Walsh In preparation for our first gathering, we invite you to begin by reading the Introduction and Overview to Essential Spirituality […]
Thursdays, May 9 - June 6, 2024 (No class on May 30) 11:30am - 12:30pm Qi or Chi is the life force energy that resides in all life forms. When working with it skillfully, one may experience greater vitality, a deep inner calm, and a stronger, more flexible body. This class combines gentle movement, breath and self-applied […]
Mat Pilates Program cost: $20 Register here or Cash drop-in In Pilates, we work the body through an effective series of core exercises designed by Joseph Pilates which are executed both standing and on the mat. We work every muscle, and lengthen every part of the body to create a toned, balanced and strong physique. […]
You will learn a bit about dreams - different kinds and the ways they have been understood both in history, spiritual traditions and contemporary psychology. Ruah will present 3 differing ways to open up dreams: dream mapping, dream dialogue and dream unfolding. You will do all 3 in class so you can see what you […]
with Carol Marcy at Sylvan Gardens in Chatham. You should be at the Center for the Spiritual Journey, 880 Main Street, Chatham, MA no later than 12:20pm to meet Carol Marcy who will accompany you to Sylvan Gardens and lead your walk. $10 per session This concept of Forest Bathing grew out of a practice […]
with Bevin Stark Wednesdays, May 1 - June 12 In-Person 8:30 - 9:30 am at the Center 21 Stages of Meditation: First of Three Journeys of 7 weeks each In just 3 minutes, you can change your breathe, calm your nervous system, and lighten your mood. Joy is our birthright… come learn how to cultivate […]
Book Group and Meditation on Zoom Thursdays, April 18 - June 13 8:30 - 9:45am with Dawn Tolley & Anne Bonney $40 for the series Our Spring Book selection is Essential Spirituality by Roger Walsh In preparation for our first gathering, we invite you to begin by reading the Introduction and Overview to Essential Spirituality […]
with Kathy Budreski No program fee but registration is requested This gathering will provide a comfortable atmosphere in which to share a respectful, thought provoking, and life affirming conversation on the topics of death and dying. The goal of a Death Café is to increase awareness and comfort with the topic of death, thereby helping […]
Thursdays, May 9 - June 6, 2024 (No class on May 30) 11:30am - 12:30pm Qi or Chi is the life force energy that resides in all life forms. When working with it skillfully, one may experience greater vitality, a deep inner calm, and a stronger, more flexible body. This class combines gentle movement, breath and self-applied […]
with Ruah Bull Fridays, May 24 - June 14 1:30 – 3:00pm on Zoom 4 Session Program fee: $125 You will be given an overview of ageing in America and compare that to the role of elders in native American communities. Then present the theory of Gerotranscendance which social scientists have been formulating as a […]
with Michele Insley Saturdays, April 27 - June 8 (no class on May 18) In-Person and on Zoom 9:00 - 10:00 am Enhance the benefits of your yoga practice this spring in a special three week series, Yoga for Strength. Longer holds and light weights will be added to familiar yoga poses to increase strength, […]
Mat Pilates Program cost: $20 Register here or Cash drop-in In Pilates, we work the body through an effective series of core exercises designed by Joseph Pilates which are executed both standing and on the mat. We work every muscle, and lengthen every part of the body to create a toned, balanced and strong physique. […]
SoulCollage® is an embodied mindfulness practice. It offers an oasis of images that call you back home to your inner world through your senses. Grace-filled time to find your own forgotten flow of calm and creativity. By listening to your newly created cards, you become fully present and re-acquainted with your truth. Do you sense […]
Our meetings are via Zoom, or hybrid. Prior to each meeting, one of our members distributes a short excerpt from a book or published interview (usually a 5 - 10 minute read) that is “spiritual”, and will focus our interactions. Our readings cover a wide range of topics and authors, and past readings have come […]
with Bevin Stark Wednesdays, May 1 - June 12 In-Person 8:30 - 9:30 am at the Center 21 Stages of Meditation: First of Three Journeys of 7 weeks each In just 3 minutes, you can change your breathe, calm your nervous system, and lighten your mood. Joy is our birthright… come learn how to cultivate […]
Book Group and Meditation on Zoom Thursdays, April 18 - June 13 8:30 - 9:45am with Dawn Tolley & Anne Bonney $40 for the series Our Spring Book selection is Essential Spirituality by Roger Walsh In preparation for our first gathering, we invite you to begin by reading the Introduction and Overview to Essential Spirituality […]
with Ruah Bull Fridays, May 24 - June 14 1:30 – 3:00pm on Zoom 4 Session Program fee: $125 You will be given an overview of ageing in America and compare that to the role of elders in native American communities. Then present the theory of Gerotranscendance which social scientists have been formulating as a […]
with Michele Insley Saturdays, April 27 - June 8 (no class on May 18) In-Person and on Zoom 9:00 - 10:00 am Enhance the benefits of your yoga practice this spring in a special three week series, Yoga for Strength. Longer holds and light weights will be added to familiar yoga poses to increase strength, […]