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July 2019

Kundalini Yoga with Sarah Brassard

July 2 @ 5:30 pm - 7:00 pm
|Recurring Event (See all)

An event every week that begins at 5:30pm on Tuesday, repeating until August 27, 2019

Join us for a special 10-week summer practice, perfect for both beginner and experienced yogis and meditators. Some types of yoga are structured as a physical workout. Others lean toward meditation. Kundalini Yoga is the best of both of those worlds. With a strong focus on mantra and breathing techniques, each class is composed of a specific set of exercises that generate energy and organize that energy. Kundalini yoga is often referred to as the yoga of awakening. The practice sheds…

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Kundalini Yoga with Sarah Brassard

July 9 @ 5:30 pm - 7:00 pm
|Recurring Event (See all)

An event every week that begins at 5:30pm on Tuesday, repeating until August 27, 2019

Join us for a special 10-week summer practice, perfect for both beginner and experienced yogis and meditators. Some types of yoga are structured as a physical workout. Others lean toward meditation. Kundalini Yoga is the best of both of those worlds. With a strong focus on mantra and breathing techniques, each class is composed of a specific set of exercises that generate energy and organize that energy. Kundalini yoga is often referred to as the yoga of awakening. The practice sheds…

Find out more »

Kundalini Yoga with Sarah Brassard

July 16 @ 5:30 pm - 7:00 pm
|Recurring Event (See all)

An event every week that begins at 5:30pm on Tuesday, repeating until August 27, 2019

Join us for a special 10-week summer practice, perfect for both beginner and experienced yogis and meditators. Some types of yoga are structured as a physical workout. Others lean toward meditation. Kundalini Yoga is the best of both of those worlds. With a strong focus on mantra and breathing techniques, each class is composed of a specific set of exercises that generate energy and organize that energy. Kundalini yoga is often referred to as the yoga of awakening. The practice sheds…

Find out more »

Kundalini Yoga with Sarah Brassard

July 23 @ 5:30 pm - 7:00 pm
|Recurring Event (See all)

An event every week that begins at 5:30pm on Tuesday, repeating until August 27, 2019

Join us for a special 10-week summer practice, perfect for both beginner and experienced yogis and meditators. Some types of yoga are structured as a physical workout. Others lean toward meditation. Kundalini Yoga is the best of both of those worlds. With a strong focus on mantra and breathing techniques, each class is composed of a specific set of exercises that generate energy and organize that energy. Kundalini yoga is often referred to as the yoga of awakening. The practice sheds…

Find out more »

Kundalini Yoga with Sarah Brassard

July 30 @ 5:30 pm - 7:00 pm
|Recurring Event (See all)

An event every week that begins at 5:30pm on Tuesday, repeating until August 27, 2019

Join us for a special 10-week summer practice, perfect for both beginner and experienced yogis and meditators. Some types of yoga are structured as a physical workout. Others lean toward meditation. Kundalini Yoga is the best of both of those worlds. With a strong focus on mantra and breathing techniques, each class is composed of a specific set of exercises that generate energy and organize that energy. Kundalini yoga is often referred to as the yoga of awakening. The practice sheds…

Find out more »

August 2019

Kundalini Yoga with Sarah Brassard

August 6 @ 5:30 pm - 7:00 pm
|Recurring Event (See all)

An event every week that begins at 5:30pm on Tuesday, repeating until August 27, 2019

Join us for a special 10-week summer practice, perfect for both beginner and experienced yogis and meditators. Some types of yoga are structured as a physical workout. Others lean toward meditation. Kundalini Yoga is the best of both of those worlds. With a strong focus on mantra and breathing techniques, each class is composed of a specific set of exercises that generate energy and organize that energy. Kundalini yoga is often referred to as the yoga of awakening. The practice sheds…

Find out more »

Kundalini Yoga with Sarah Brassard

August 13 @ 5:30 pm - 7:00 pm
|Recurring Event (See all)

An event every week that begins at 5:30pm on Tuesday, repeating until August 27, 2019

Join us for a special 10-week summer practice, perfect for both beginner and experienced yogis and meditators. Some types of yoga are structured as a physical workout. Others lean toward meditation. Kundalini Yoga is the best of both of those worlds. With a strong focus on mantra and breathing techniques, each class is composed of a specific set of exercises that generate energy and organize that energy. Kundalini yoga is often referred to as the yoga of awakening. The practice sheds…

Find out more »

Kundalini Yoga with Sarah Brassard

August 20 @ 5:30 pm - 7:00 pm
|Recurring Event (See all)

An event every week that begins at 5:30pm on Tuesday, repeating until August 27, 2019

Join us for a special 10-week summer practice, perfect for both beginner and experienced yogis and meditators. Some types of yoga are structured as a physical workout. Others lean toward meditation. Kundalini Yoga is the best of both of those worlds. With a strong focus on mantra and breathing techniques, each class is composed of a specific set of exercises that generate energy and organize that energy. Kundalini yoga is often referred to as the yoga of awakening. The practice sheds…

Find out more »

Kundalini Yoga with Sarah Brassard

August 27 @ 5:30 pm - 7:00 pm
|Recurring Event (See all)

An event every week that begins at 5:30pm on Tuesday, repeating until August 27, 2019

Join us for a special 10-week summer practice, perfect for both beginner and experienced yogis and meditators. Some types of yoga are structured as a physical workout. Others lean toward meditation. Kundalini Yoga is the best of both of those worlds. With a strong focus on mantra and breathing techniques, each class is composed of a specific set of exercises that generate energy and organize that energy. Kundalini yoga is often referred to as the yoga of awakening. The practice sheds…

Find out more »