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June 2019

Tai Chi

June 27 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00am on Tuesday and Thursday, repeating until September 5, 2019

$10.00

Learn the many physical and spiritual benefits of Tai Chi. A.Jay is a long-time practitioner and has studied related martial arts, breathing exercises, and meditation . He will gradually teach us a series of movements that will culminate in learning the beautiful 24 posture Yang form. Tai Chi is suitable for people at all levels of physical conditioning: the gentle movements require only some ability to maintain balance, and a minimal level of strength. With A.Jay Zahn A.Jay Zahn comes…

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Healing Sound Bath

June 27 @ 7:00 pm - 8:30 pm
$30

Imagine being immersed in beautiful sounds that are healing to your body, mind and soul…
A Sound Bath can be an unforgettable experience for those who seek deep relaxation, rejuvenation and an acceleration of the inward journey.  Time is suspended as you enter a world of vibration, sensation and experience.  Once you’ve had your first Sound Bath you’ll want more.

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July 2019

Meditation for Everyone (Weekly Group)

July 1 @ 6:30 pm - 7:45 pm
|Recurring Event (See all)

An event every week that begins at 6:30pm on Monday, repeating until July 22, 2019

$10

Whether you have an established practice or have never meditated, this weekly group offers an opportunity to (joyfully) gather with others and discover aspects of your own experience that are already present, but which may have gone unnoticed.  

While we hope that many people will make this a regular part of their week, each week stands on its own and drop-ins are welcome.  Come as you are, whenever you can!

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Tai Chi

July 2 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00am on Tuesday and Thursday, repeating until September 5, 2019

$10.00

Learn the many physical and spiritual benefits of Tai Chi. A.Jay is a long-time practitioner and has studied related martial arts, breathing exercises, and meditation . He will gradually teach us a series of movements that will culminate in learning the beautiful 24 posture Yang form. Tai Chi is suitable for people at all levels of physical conditioning: the gentle movements require only some ability to maintain balance, and a minimal level of strength. With A.Jay Zahn A.Jay Zahn comes…

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Kundalini Yoga with Sarah Brassard

July 2 @ 5:30 pm - 7:00 pm
|Recurring Event (See all)

An event every week that begins at 5:30pm on Tuesday, repeating until August 27, 2019

Join us for a special 10-week summer practice, perfect for both beginner and experienced yogis and meditators. Some types of yoga are structured as a physical workout. Others lean toward meditation. Kundalini Yoga is the best of both of those worlds. With a strong focus on mantra and breathing techniques, each class is composed of a specific set of exercises that generate energy and organize that energy. Kundalini yoga is often referred to as the yoga of awakening. The practice sheds…

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Chatham Labyrinth

Guided Community Labyrinth Walks

July 8 @ 5:30 pm
|Recurring Event (See all)

An event every week that begins at 5:30pm on Monday, repeating until August 27, 2019

Join us Monday evenings this summer for a guided walk at the Chatham labyrinth.  Each week offers a different theme that you may choose to walk with intention – or not!  The labyrinth “invites us to strike out for the center and find our way home.” The Chatham labyrinth is located in Chase Park behind the Grist Mill, off of Shattuck Place.  

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Meditation for Everyone (Weekly Group)

July 8 @ 6:30 pm - 7:45 pm
|Recurring Event (See all)

An event every week that begins at 6:30pm on Monday, repeating until July 22, 2019

$10

Whether you have an established practice or have never meditated, this weekly group offers an opportunity to (joyfully) gather with others and discover aspects of your own experience that are already present, but which may have gone unnoticed.  

While we hope that many people will make this a regular part of their week, each week stands on its own and drop-ins are welcome.  Come as you are, whenever you can!

Find out more »

Tai Chi

July 9 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00am on Tuesday and Thursday, repeating until September 5, 2019

$10.00

Learn the many physical and spiritual benefits of Tai Chi. A.Jay is a long-time practitioner and has studied related martial arts, breathing exercises, and meditation . He will gradually teach us a series of movements that will culminate in learning the beautiful 24 posture Yang form. Tai Chi is suitable for people at all levels of physical conditioning: the gentle movements require only some ability to maintain balance, and a minimal level of strength. With A.Jay Zahn A.Jay Zahn comes…

Find out more »

Kundalini Yoga with Sarah Brassard

July 9 @ 5:30 pm - 7:00 pm
|Recurring Event (See all)

An event every week that begins at 5:30pm on Tuesday, repeating until August 27, 2019

Join us for a special 10-week summer practice, perfect for both beginner and experienced yogis and meditators. Some types of yoga are structured as a physical workout. Others lean toward meditation. Kundalini Yoga is the best of both of those worlds. With a strong focus on mantra and breathing techniques, each class is composed of a specific set of exercises that generate energy and organize that energy. Kundalini yoga is often referred to as the yoga of awakening. The practice sheds…

Find out more »

Summer Meditation & Book Circle

July 11 @ 8:30 am - 9:45 am
|Recurring Event (See all)

An event every week that begins at 8:30am on Thursday, repeating until September 5, 2019

Our summer book selection is The Fragrance of Faith by Jamal Rahman. Explore a simple summer practice of meditation and meaningful conversation. Our time together each week begins with 20 minutes of meditation followed by reflection and discussion of a section in the selected book of the season. Each section stands on its own, and walk-ins are welcome. $25 for the series / $5 drop-in The essence of Islam is conveyed in this practical and heartwarming introduction to the religion…

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