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November 2017

Restorative Aroma Yoga

November 24 @ 10:00 am - 11:30 am
|Recurring Event (See all)

An event every week that begins at 10:00am on Friday, repeating until December 22, 2017

The benefits of yoga and essential oils are both well known. These classes combine the two in ways appropriate for the season. Learn to safely use essential oils to cleanse, balance and renew your physical and subtle body. Join Nancy Samotis, LICSW, RYT and Certified Aroma Yoga Instructor for a blend of gentle, no-experience-needed yoga poses, chakra theory and essential oil principles. Get acquainted with oils that support detoxification and encourage the rejuvenation each season calls for.   With Nancy…

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December 2017

Restorative Aroma Yoga

December 1 @ 10:00 am - 11:30 am
|Recurring Event (See all)

An event every week that begins at 10:00am on Friday, repeating until December 22, 2017

The benefits of yoga and essential oils are both well known. These classes combine the two in ways appropriate for the season. Learn to safely use essential oils to cleanse, balance and renew your physical and subtle body. Join Nancy Samotis, LICSW, RYT and Certified Aroma Yoga Instructor for a blend of gentle, no-experience-needed yoga poses, chakra theory and essential oil principles. Get acquainted with oils that support detoxification and encourage the rejuvenation each season calls for.   With Nancy…

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Restorative Aroma Yoga

December 8 @ 10:00 am - 11:30 am
|Recurring Event (See all)

An event every week that begins at 10:00am on Friday, repeating until December 22, 2017

The benefits of yoga and essential oils are both well known. These classes combine the two in ways appropriate for the season. Learn to safely use essential oils to cleanse, balance and renew your physical and subtle body. Join Nancy Samotis, LICSW, RYT and Certified Aroma Yoga Instructor for a blend of gentle, no-experience-needed yoga poses, chakra theory and essential oil principles. Get acquainted with oils that support detoxification and encourage the rejuvenation each season calls for.   With Nancy…

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Healing Sound Bath

December 14 @ 7:00 pm - 8:30 pm
|Recurring Event (See all)

One event on December 14, 2017 at 7:00pm

$20

Imagine being immersed in beautiful sounds that are healing to your body, mind and soul…
A Sound Bath can be an unforgettable experience for those who seek deep relaxation, rejuvenation and an acceleration of the inward journey.

Space is limited, pre-registration required.

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Restorative Aroma Yoga

December 15 @ 10:00 am - 11:30 am
|Recurring Event (See all)

An event every week that begins at 10:00am on Friday, repeating until December 22, 2017

The benefits of yoga and essential oils are both well known. These classes combine the two in ways appropriate for the season. Learn to safely use essential oils to cleanse, balance and renew your physical and subtle body. Join Nancy Samotis, LICSW, RYT and Certified Aroma Yoga Instructor for a blend of gentle, no-experience-needed yoga poses, chakra theory and essential oil principles. Get acquainted with oils that support detoxification and encourage the rejuvenation each season calls for.   With Nancy…

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Winter Solstice Labyrinth Walk

December 21 @ 5:00 pm

Join us for an illuminated meditative walk at the Chatham Labyrinth, an invitation to find stillness and journey toward the center of your own being during the longest night of the year.

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Restorative Aroma Yoga

December 22 @ 10:00 am - 11:30 am
|Recurring Event (See all)

An event every week that begins at 10:00am on Friday, repeating until December 22, 2017

The benefits of yoga and essential oils are both well known. These classes combine the two in ways appropriate for the season. Learn to safely use essential oils to cleanse, balance and renew your physical and subtle body. Join Nancy Samotis, LICSW, RYT and Certified Aroma Yoga Instructor for a blend of gentle, no-experience-needed yoga poses, chakra theory and essential oil principles. Get acquainted with oils that support detoxification and encourage the rejuvenation each season calls for.   With Nancy…

Find out more »
January 2018

Winter Meditation & Book Circle

January 4, 2018 @ 8:30 am - 9:45 am
|Recurring Event (See all)

An event every week that begins at 8:30am on Thursday, repeating until February 22, 2018

Our fall book selection is “8 Habits of Love: Overcome Fear and Transform Your Life” by Ed Bacon.

Explore a simple winter practice of meditation and meaningful conversation. Our time together each week begins with 20 minutes of meditation followed by reflection and discussion of a section in the selected book of the season. Each section stands on its own, and walk-ins are welcome.

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Meditation On & Off the Pillow – An 8 Week Course

January 9, 2018 @ 6:30 pm - 8:00 pm
|Recurring Event (See all)

An event every week that begins at 6:30pm on Tuesday, repeating until February 27, 2018

$100

Deepen (or begin!) your meditation practice this winter. Explore and discover various elements of sitting meditations and movement meditations. Together, we will practice ways that support the meeting of each moment of life with presence, clarity, responsiveness, and openness.

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Indoor Labyrinth Walk

January 10, 2018 @ 12:00 pm - 4:00 pm
|Recurring Event (See all)

An event every week that begins at 12:00pm on Wednesday, repeating until February 21, 2018

Refresh your spirit and quiet your mind.  Enjoy walking the labyrinth indoors this winter at Pilgrim’s Landing.  The Chartres-style inspired hand-painted canvas labyrinth will be available for you to walk at your own pace in our peaceful loft.  

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