with Carol Marcy Wednesdays, March 13, 20, 27 and April 3 1:00 – 2:00 pm It is requested that you attend all 4 sessions. Class fee is $35 total for all 4 sessions This is training in a 20-minute program that involves both exercises and meditations. The purpose of the program is to help you […]
Join us for A Series of Interviews on World Religions and Wisdom Traditions In divisive times, how do we build bridges and make space for all world religions and wisdom traditions that will lead us to a more inclusive, vibrant, and healthy society? We will hold a series of interviews that seek to inform people about various […]
Thursdays, March 14 - April 4, 2024 11:30am - 12:30pm Qi or Chi is the life force energy that resides in all life forms. When working with it skillfully, one may experience greater vitality, a deep inner calm, and a stronger, more flexible body. This class combines gentle movement, breath and self-applied massage practices to clear stress […]
This concept of Forest Bathing grew out of a practice in Japan called Shinrin-yoku that spread to China and Korea and now to the United States. It is about swimming in the living being of the forest: drinking in the smells, feeling the breeze on your skin, hearing it move through the trees, soaking up […]
Mat Pilates Program cost: $20 Register here or Cash drop-in In Pilates, we work the body through an effective series of core exercises designed by Joseph Pilates which are executed both standing and on the mat. We work every muscle, and lengthen every part of the body to create a toned, balanced and strong physique. […]
Facilitator: Starfeather Marcy Sundays, March 10, 17, 24, April 7 and 14 (no class on March 31) 3:00 - 5:00 pm Cost: $125 A 5-part series of on-line classes, this teaching is offered with great respect for its indigenous cultural roots. We will join together in Sacred Circle for the purpose of connecting and learning […]
Join us for A Series of Interviews on World Religions and Wisdom Traditions In divisive times, how do we build bridges and make space for all world religions and wisdom traditions that will lead us to a more inclusive, vibrant, and healthy society? We will hold a series of interviews that seek to inform people about various […]
Thursdays, April 11 - May 2, 2024 11:30am - 12:30pm Qi or Chi is the life force energy that resides in all life forms. When working with it skillfully, one may experience greater vitality, a deep inner calm, and a stronger, more flexible body. This class combines gentle movement, breath and self-applied massage practices to clear stress […]
Whether you have never tried to meditate, or are experienced meditator, I hope you will join me to explore some of the generalizations that we can make about meditation. This […]
Program cost: $30 with Bonnie Fedge Registration will close at 4pm the day of the program The Solfeggio Tones originated as six frequencies proven effective at healing the body. They […]
Mat Pilates Program cost: $20 Register here or Cash drop-in In Pilates, we work the body through an effective series of core exercises designed by Joseph Pilates which are executed […]
with Michele Insley Contribution is $35 in person, $25 online 8 spaces available in person Relax, restore and rebalance in body and mind during this two hour special workshop. A […]
Facilitator: Starfeather Marcy Sundays, March 10, 17, 24, April 7 and 14 (no class on March 31) 3:00 - 5:00 pm Cost: $125 A 5-part series of on-line classes, this […]
Our meetings are via Zoom, or hybrid. Prior to each meeting, one of our members distributes a short excerpt from a book or published interview (usually a 5 - 10 […]
Join us for A Series of Interviews on World Religions and Wisdom Traditions In divisive times, how do we build bridges and make space for all world religions and wisdom traditions […]
Book Group and Meditation on Zoom Thursdays, April 18 - June 13 8:30 - 9:45am with Dawn Tolley & Anne Bonney $40 for the series Our Spring Book selection is […]
Thursdays, April 11 - May 2, 2024 11:30am - 12:30pm Qi or Chi is the life force energy that resides in all life forms. When working with it skillfully, one […]
Join us in the Loft space upstairs to walk the canvas labyrinth. Gail Smith will explain about the labyrinth and facilitate your walk.
with Starfeather Marcy Saturday, April 20 10:00 am – 4:30 pm $250 fee –minimum of 4 participants All tools and materials provided – Participants bring food and beverage for lunch […]
Mat Pilates Program cost: $20 Register here or Cash drop-in In Pilates, we work the body through an effective series of core exercises designed by Joseph Pilates which are executed both standing and on the mat. We work every muscle, and lengthen every part of the body to create a toned, balanced and strong physique. […]
with Carol Marcy at Sylvan Gardens in Chatham. You should be at the Center for the Spiritual Journey, 880 Main Street, Chatham, MA no later than 12:20pm to meet Carol Marcy who will accompany you to Sylvan Gardens and lead your walk. Preregistration is required by 5pm on the Monday before the class. $10 per […]
Join us for A Series of Interviews on World Religions and Wisdom Traditions In divisive times, how do we build bridges and make space for all world religions and wisdom traditions that will lead us to a more inclusive, vibrant, and healthy society? We will hold a series of interviews that seek to inform people about various […]
Book Group and Meditation on Zoom Thursdays, April 18 - June 13 8:30 - 9:45am with Dawn Tolley & Anne Bonney $40 for the series Our Spring Book selection is Essential Spirituality by Roger Walsh In preparation for our first gathering, we invite you to begin by reading the Introduction and Overview to Essential Spirituality […]
Thursdays, April 11 - May 2, 2024 11:30am - 12:30pm Qi or Chi is the life force energy that resides in all life forms. When working with it skillfully, one may experience greater vitality, a deep inner calm, and a stronger, more flexible body. This class combines gentle movement, breath and self-applied massage practices to clear stress […]
Join Oshana, our Qi Gong facilitator to learn about this 5,000 year old way of being and how it may benefit your vitality, longevity, and heal the World. We will have story time about a once successful medicine-less hospital in China, and as a community we will explore 'chi inspired' Taoist proverbs, and practice setting […]
Tickets: $25 in advance, $30 at the door Online Registration closes at 4PM on Thursday Doors open at 6:30PM Cape Cod-based fiddler Rose Clancy carries forward the music played by multiple generations of her family with roots dating back to 1950s Ireland, where members of the Clancy family played at country dances and concerts throughout […]
with Michele Insley Saturdays, April 27 - May 11 In-Person and on Zoom 9:00 - 10:00 am Enhance the benefits of your yoga practice this spring in a special three week series, Yoga for Strength. Longer holds and light weights will be added to familiar yoga poses to increase strength, improve balance and flexibility. Adding […]
Mat Pilates Program cost: $20 Register here or Cash drop-in In Pilates, we work the body through an effective series of core exercises designed by Joseph Pilates which are executed both standing and on the mat. We work every muscle, and lengthen every part of the body to create a toned, balanced and strong physique. […]
Our meetings are via Zoom, or hybrid. Prior to each meeting, one of our members distributes a short excerpt from a book or published interview (usually a 5 - 10 […]
with Bevin Stark Wednesdays, May 1 - June 12 In-Person 8:30 - 9:30 am at the Center 21 Stages of Meditation: First of Three Journeys of 7 weeks each In […]
Join us for A Series of Interviews on World Religions and Wisdom Traditions In divisive times, how do we build bridges and make space for all world religions and wisdom traditions […]
Book Group and Meditation on Zoom Thursdays, April 18 - June 13 8:30 - 9:45am with Dawn Tolley & Anne Bonney $40 for the series Our Spring Book selection is […]
Thursdays, April 11 - May 2, 2024 11:30am - 12:30pm Qi or Chi is the life force energy that resides in all life forms. When working with it skillfully, one […]
Join Brad for an introduction to group coaching – aimed at exploring what matters most in life – to you – and how you can manifest it. This session will be a “coaching sampler,” […]
with Michele Insley Saturdays, April 27 - May 11 In-Person and on Zoom 9:00 - 10:00 am Enhance the benefits of your yoga practice this spring in a special three […]
Mat Pilates Program cost: $20 Register here or Cash drop-in In Pilates, we work the body through an effective series of core exercises designed by Joseph Pilates which are executed […]
Saturday, May 4, 1:00 - 2:30pm Walk as One at 1 Every year on the first Saturday in May thousands of people around the globe participate in World Labyrinth Day […]